Today i began my 30-day Living Sadhana practice, part of my certification process. I have a lot of hang-ups around my own practice, which are mostly yoga related versions of the hang-ups that exist elsewhere in my life. Yoga is about balancing, so my first job in this practice is to examine what i need, [...]
Posts Tagged ‘teaching’
Building a Fire
Posted in Uncategorized, tagged agni, chakra, fire, kapalbhati, kapha, manipura chakra, sadhana, teaching, yoga, yoga sequence on 3 November 2009 | Leave a Comment »
Yoga, Privilege, and Equal Access
Posted in Uncategorized, tagged activism, Kripalu, off the mat, privilege, teaching, yoga on 13 October 2009 | Leave a Comment »
I just returned from Kripalu Center in Lenox, MA. I was taking a week of classes with my teacher – the final requirement for the 200 hour certification (aside from my “om”-work). It was an amazing week full of growth, realizations, incredible fun and delightful challenges. I learned so much, as I always do. And [...]
