“You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to be found anywhere. You, yourself, as much as anybody in the entire universe, deserve your love and affection.” – Gautama Buddha As happens every so often, i [...]
Posts Tagged ‘svadhyaya’
Practicing Self-Love
Posted in Uncategorized, tagged love, practice, svadhyaya on 16 November 2010 | Leave a Comment »
Spring Cleaning
Posted in Uncategorized, tagged detox, master cleanse, sadhana, svadhyaya, yoga on 28 March 2010 | Leave a Comment »
It’s that time of year, as the earth comes back to life, to clean. For me, that means internally and externally, both my body and my environment. So I started a fast today – the master cleanse. That’s Beyonce’s famous “lemonade diet,” consisting of a drink made with maple syrup, lemon juice, and cayenne pepper. [...]
Finding the Essence of Practice in a Chaotic Life
Posted in Uncategorized, tagged off the mat, sadhana, svadhyaya, yoga on 23 September 2009 | Leave a Comment »
Life is chaotic. Initially i wrote, “The past few weeks have been chaotic.” But that’s wasn’t accurate, so i erased “weeks” and wrote “months.” Also not accurate – i replaced months with year, and then year with years…. okay. Life is just chaotic. And so i’ve been making a mistake. I keep waiting for things [...]
