There’s a phenomenon in the blogosphere called Things I Love Thursday, where people list things they’re excited about or grateful for. I love this! Part of my practice is nightly gratitude journaling, so that i end the day on a good note. I go back through the day and remember and write down the things [...]
Posts Tagged ‘off the mat’
Things I Love Thursday
Posted in Uncategorized, tagged acupuncture, gratitude, herbs, off the mat, partner yoga, sade, things i love thursday on 27 May 2010 | 1 Comment »
Yoga, Privilege, and Equal Access
Posted in Uncategorized, tagged activism, Kripalu, off the mat, privilege, teaching, yoga on 13 October 2009 | Leave a Comment »
I just returned from Kripalu Center in Lenox, MA. I was taking a week of classes with my teacher – the final requirement for the 200 hour certification (aside from my “om”-work). It was an amazing week full of growth, realizations, incredible fun and delightful challenges. I learned so much, as I always do. And [...]
Finding the Essence of Practice in a Chaotic Life
Posted in Uncategorized, tagged off the mat, sadhana, svadhyaya, yoga on 23 September 2009 | Leave a Comment »
Life is chaotic. Initially i wrote, “The past few weeks have been chaotic.” But that’s wasn’t accurate, so i erased “weeks” and wrote “months.” Also not accurate – i replaced months with year, and then year with years…. okay. Life is just chaotic. And so i’ve been making a mistake. I keep waiting for things [...]
