Today i began my 30-day Living Sadhana practice, part of my certification process. I have a lot of hang-ups around my own practice, which are mostly yoga related versions of the hang-ups that exist elsewhere in my life. Yoga is about balancing, so my first job in this practice is to examine what i need, [...]
Posts Tagged ‘kapalbhati’
Building a Fire
Posted in Uncategorized, tagged agni, chakra, fire, kapalbhati, kapha, manipura chakra, sadhana, teaching, yoga, yoga sequence on 3 November 2009 | Leave a Comment »
