It might be a bit of an earth-mothery cliche, but we women do ebb and flow like the moon (and like my yoga practice!). My cycle began today, somewhat painfully. I’ve learned to celebrate it, finally, but that doesn’t mean i enjoy cramps. As usual, yoga can help. In the beginning of the cycle, it’s [...]
Posts Tagged ‘holistic health’
Yoga for Your New Moon
Posted in Uncategorized, tagged apana, asana, holistic health, menstruation, sadhana, sequence, yoga, yoga for menstruation, yoga practice, yoga sequence on 4 August 2010 | Leave a Comment »
Yoga for Travel
Posted in Uncategorized, tagged holistic health, sadhana, sequence, travel, yoga, yoga sequence on 13 July 2010 | Leave a Comment »
I’m back! Excuse the sudden interruption in posts, but i struck out into the world to see what’s what. Again. If i were a Good Blogger, i’d have either announced my extended absence in advance, or set up automatic posting while i was away. Whoops! Anyway, i went to London, Amsterdam, and Tanzania to climb [...]
