I’ve found that so far i’m having a lot more energy than expected on this fast, and i’ll be taking it out on my Monday night students! This will be a change for this group, but i think they’re up for it. It’s perfect for the beginning of spring and the full moon. This is [...]
Posts Tagged ‘fire’
Spring Detox Sequence for Beginners
Posted in Uncategorized, tagged agni, asana, detox, detox yoga, fire, kriya, philosophy, pranayama, vinyasa, yoga, yoga sequence on 29 March 2010 | Leave a Comment »
Building a Fire
Posted in Uncategorized, tagged agni, chakra, fire, kapalbhati, kapha, manipura chakra, sadhana, teaching, yoga, yoga sequence on 3 November 2009 | Leave a Comment »
Today i began my 30-day Living Sadhana practice, part of my certification process. I have a lot of hang-ups around my own practice, which are mostly yoga related versions of the hang-ups that exist elsewhere in my life. Yoga is about balancing, so my first job in this practice is to examine what i need, [...]
