This morning i spent doing yoga work. I did some homework for my teacher training (reading Rumi, poor me!), emailed my students, emailed my teacher training supervisors, worked on new registration cards for my classes, looked into registering with Yoga Alliance… so by the time i got around to my own practice, i was not [...]
Posts Tagged ‘chakra’
Yoga on my iPod
Posted in Uncategorized, tagged asana, chakra, podcasts, review, vinyasa, yoga on 11 April 2010 | 2 Comments »
Building a Fire
Posted in Uncategorized, tagged agni, chakra, fire, kapalbhati, kapha, manipura chakra, sadhana, teaching, yoga, yoga sequence on 3 November 2009 | Leave a Comment »
Today i began my 30-day Living Sadhana practice, part of my certification process. I have a lot of hang-ups around my own practice, which are mostly yoga related versions of the hang-ups that exist elsewhere in my life. Yoga is about balancing, so my first job in this practice is to examine what i need, [...]
