I Am Not A Laptop

As i wrote about in my last post, i went to Asheville to take a workshop with Andrey Lappa, where i learned a lot! It was my first time taking a master class that wasn’t with Shiva, so i found myself taking notice of the differences, and feeling uncomfortable with the things i didn’t agree [...]

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Telling Your Story Through the Language of Yoga

I just got home from taking a weekend workshop with Andrey Lappa, the founder of Universal Yoga. I went to the workshop “sight unseen,” because my teacher has spoken so highly of him. While there was a large chunk of Andrey’s approach that didn’t resonate with me, i still learned a lot, and i want [...]

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