So, yes! I did it. Last Wednesday, with the help of a strong and supportive friend, i grounded through my palms and forearms, kicked up high, and found myself looking at the world upside down. There were a few false starts and several exclamations of how afraid i was, but i made it up. Imagine [...]
Posts Tagged ‘adho mukha vrksasana’
Accomplishing Handstand
Posted in Uncategorized, tagged adho mukha vrksasana, asana, breakthrough, challenges, handstand, practice, sadhana on 8 June 2010 | Leave a Comment »
Things I Love Thursday
Posted in Uncategorized, tagged adho mukha vrksasana, gratitude, handstand, practice, things i love thursday, things i love thursdays on 3 June 2010 | 1 Comment »
Spelt bread. Wheat doesn’t agree with me (i’ll spare you the details), but spelt is delicious. Homemade is the best, but i really like Vermont Bread Company’s Organic Spelt Bread. Fresh eggs. There’s scientific evidence now that pastured hens lay healthier eggs, with more vitamins and omega-3s and less cholesterol. I’ve been eating fried eggs [...]
